' 
![]()
SCIENTIFIC SCORE
Moderately Effective
Based on 7 Researches
8.3
USERS' SCORE
Good
Based on 35 Reviews
8.7
Supplement Facts
Serving Size: 1/4 Level Teaspoon (approx. 1 g)
Amount Per Serving
%DV
Taurine (Free-From)
1 g (1,000 mg)
*
Top Medical Research Studies
8
Taurine improves heart health metrics
Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis.
Addresses taurine's cardiovascular effects
We explored the potential benefits of taurine, an amino acid that could play a significant role in promoting cardiovascular health. Our investigation focused on how taurine treatment affects key aspects of heart function, including blood pressure, heart rate, and overall cardiac performance.
By analyzing data from several randomized controlled trials, we aimed to get a clearer picture of taurine's effects. Our study looked at important metrics such as systolic and diastolic blood pressure, heart rate, and the left ventricular ejection fraction, which are all critical indicators of heart health.
The findings indicated that taurine is helpful in preventing hypertension and can improve cardiac function, making it a beneficial addition for those at risk of cardiovascular diseases. Overall, incorporating taurine into daily routines might be advantageous for heart health, particularly for individuals prone to cardiovascular issues.
By analyzing data from several randomized controlled trials, we aimed to get a clearer picture of taurine's effects. Our study looked at important metrics such as systolic and diastolic blood pressure, heart rate, and the left ventricular ejection fraction, which are all critical indicators of heart health.
The findings indicated that taurine is helpful in preventing hypertension and can improve cardiac function, making it a beneficial addition for those at risk of cardiovascular diseases. Overall, incorporating taurine into daily routines might be advantageous for heart health, particularly for individuals prone to cardiovascular issues.
Read More
9
Taurine effectively lowers blood pressure
Taurocholic acid ameliorates hypertension through the activation of TGR5 in the hypothalamic paraventricular nucleus.
Highly relevant to hypertension research
We investigated how taurine affects cardiovascular health, particularly focusing on a compound called taurocholic acid (TCA). This study looked at the role of bile acids in the brain, especially within the hypothalamic paraventricular nucleus (PVN), which is crucial for regulating blood pressure.
Our research involved comparing spontaneously hypertensive rats with normotensive control rats, revealing that TCA was notably reduced in the hypertensive group. When we infused TCA into the PVN of the hypertensive rats, we noted a significant drop in blood pressure alongside improved heart cell structure. The infusion also led to decreased levels of norepinephrine, a hormone linked to stress and hypertension.
Importantly, TCA treatment reduced the activation of neurons associated with inflammation and stress responses. We found that TCA activates specific receptors in the neurons and surrounding support cells, suggesting a protective role against high blood pressure. However, blocking these receptors reversed TCA's effects, highlighting their significance in managing hypertension.
Overall, our findings support the idea that TCA from taurine can positively influence cardiovascular health by targeting brain mechanisms involved in blood pressure regulation.
Our research involved comparing spontaneously hypertensive rats with normotensive control rats, revealing that TCA was notably reduced in the hypertensive group. When we infused TCA into the PVN of the hypertensive rats, we noted a significant drop in blood pressure alongside improved heart cell structure. The infusion also led to decreased levels of norepinephrine, a hormone linked to stress and hypertension.
Importantly, TCA treatment reduced the activation of neurons associated with inflammation and stress responses. We found that TCA activates specific receptors in the neurons and surrounding support cells, suggesting a protective role against high blood pressure. However, blocking these receptors reversed TCA's effects, highlighting their significance in managing hypertension.
Overall, our findings support the idea that TCA from taurine can positively influence cardiovascular health by targeting brain mechanisms involved in blood pressure regulation.
Read More
8
Taurine improves cholesterol metabolism
Taurine alleviates dysfunction of cholesterol metabolism under hyperuricemia by inhibiting A2AR-SREBP-2/CREB/HMGCR axis.
Relevant to cardiovascular disease risks
We explored how taurine impacts cholesterol metabolism in individuals with hyperuricemia, a condition where uric acid levels are elevated and linked to higher cardiovascular disease risk. Our investigation revealed that taurine plays a significant role in regulating how the body processes cholesterol, particularly in the context of hyperuricemia.
In our research, we found that two purine metabolites—adenosine and inosine—are major players in cholesterol biosynthesis. These substances elevate the production of cholesterol by stimulating specific receptors in the body. However, we also discovered that a lack of taurine can worsen cholesterol metabolism issues in hyperuricemia.
When we administered taurine to mice with hyperuricemia, there was a notable reduction in cholesterol levels. This effect occurs largely because taurine inhibits the activity of adenosine A2A receptors, which are involved in cholesterol production. These findings suggest that boosting taurine levels may offer a promising strategy to combat both high cholesterol and hyperuricemia, potentially reducing cardiovascular risk in susceptible individuals.
Overall, our study provides valuable insights into how taurine might be utilized in therapies targeting cholesterol-related issues in patients suffering from hyperuricemia and associated cardiovascular challenges.
In our research, we found that two purine metabolites—adenosine and inosine—are major players in cholesterol biosynthesis. These substances elevate the production of cholesterol by stimulating specific receptors in the body. However, we also discovered that a lack of taurine can worsen cholesterol metabolism issues in hyperuricemia.
When we administered taurine to mice with hyperuricemia, there was a notable reduction in cholesterol levels. This effect occurs largely because taurine inhibits the activity of adenosine A2A receptors, which are involved in cholesterol production. These findings suggest that boosting taurine levels may offer a promising strategy to combat both high cholesterol and hyperuricemia, potentially reducing cardiovascular risk in susceptible individuals.
Overall, our study provides valuable insights into how taurine might be utilized in therapies targeting cholesterol-related issues in patients suffering from hyperuricemia and associated cardiovascular challenges.
Read More
Most Useful Reviews
9.5
Blood pressure reduction
I purchase taurine for my mother, who suffers from high blood pressure. It has helped her reduce the need for antihypertensive medication. She takes 0.5 tsp twice daily on an empty stomach. I'm pleased with the results; her health has improved, and I’m grateful for this supplement's positive impact on her cardiovascular disease.
Read More
9.5
Thyroid support
Taurine has improved my vision and contributed positively to my thyroid condition. This versatile amino acid supports liver function and plays a protective role against damage related to various health issues, including cardiovascular disease, enhancing my overall wellbeing significantly.
Read More
9.5
Treats atherosclerosis
Excellent taurine! It effectively addresses a variety of issues including atherosclerosis, stress, irritability, and supports cardiovascular health, stabilising cell membranes in the nervous system and aiding in the regulation of nerve impulses.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 7 Researches
8.3
9
Taurine and EMIQ mitigate cardiotoxicity
Taurine and enzymatically modified isoquercitrin protected against methotrexate-induced deteriorations in the conductivity and rhythmicity of the heart in rats: Antioxidant, anti-inflammatory, and histological architecture approach.
Combination treatment effects evaluated
We investigated how taurine (Tau) and enzymatically modified isoquercitrin (EMIQ) can help protect the heart from damage caused by methotrexate (MTX), a common cancer treatment associated with cardiotoxic effects. Our study involved adult male rats that were divided into several groups, each receiving different treatments. Among these groups, some rats were given MTX alone, while others received combinations of Tau and EMIQ alongside MTX.
Our findings revealed that MTX significantly impacted heart function, leading to abnormal heart rhythms and increased inflammation in cardiac tissues. Specifically, we saw changes in heart electrical signals, such as shortened intervals between heartbeats and an extended duration for the heart's repolarization process, indicating potential cardiac distress.
However, when we treated the rats with Tau and EMIQ, either alone or together, we observed an impressive protective effect against these adverse changes. Both treatments helped improve heart conductivity and rhythm, while also reducing inflammation and cell damage within the heart. This suggests that incorporating these compounds into treatment regimens might help mitigate some of the heart-related side effects of MTX therapy.
Our results highlight the potential benefits of taurine and EMIQ, particularly when used in combination, for maintaining heart health during cancer treatment. This research sheds light on promising nutritional approaches to counteract cardiotoxicity in cancer therapies.
Our findings revealed that MTX significantly impacted heart function, leading to abnormal heart rhythms and increased inflammation in cardiac tissues. Specifically, we saw changes in heart electrical signals, such as shortened intervals between heartbeats and an extended duration for the heart's repolarization process, indicating potential cardiac distress.
However, when we treated the rats with Tau and EMIQ, either alone or together, we observed an impressive protective effect against these adverse changes. Both treatments helped improve heart conductivity and rhythm, while also reducing inflammation and cell damage within the heart. This suggests that incorporating these compounds into treatment regimens might help mitigate some of the heart-related side effects of MTX therapy.
Our results highlight the potential benefits of taurine and EMIQ, particularly when used in combination, for maintaining heart health during cancer treatment. This research sheds light on promising nutritional approaches to counteract cardiotoxicity in cancer therapies.
Read More
9
TUDCA aids cardiac health in obesity
Inhibition of ER stress using tauroursodeoxycholic acid rescues obesity-evoked cardiac remodeling and contractile anomalies through regulation of ferroptosis.
Specific focus on heart remodeling
We investigated the effects of tauroursodeoxycholic acid (TUDCA) on heart health in the context of obesity, specifically looking at how it impacts heart remodeling and function. By administering TUDCA to lean and obese mice for 35 days, we were able to evaluate various cardiovascular parameters, including heart structure, contraction, and cellular calcium levels.
Our results showed that TUDCA significantly reduced signs of heart damage often associated with obesity, such as fibrosis, hypertrophy, and impaired heart function. It also improved how heart cells manage calcium, which is crucial for heart contractions. Additionally, we noted a reduction in oxidative stress and cell death rates, alongside a specific regulation of ferroptosis—an iron-dependent cell death pathway that may play a role in obesity-related heart issues.
Importantly, TUDCA didn't alter the overall glucose sensitivity or affect serum iron levels in the obese mice, showing its targeted action. While we observed some beneficial effects, the complexity of obesity-related cardiac anomalies highlights the need for more research to fully understand how TUDCA and similar compounds might be used in treating heart disease related to obesity.
Our results showed that TUDCA significantly reduced signs of heart damage often associated with obesity, such as fibrosis, hypertrophy, and impaired heart function. It also improved how heart cells manage calcium, which is crucial for heart contractions. Additionally, we noted a reduction in oxidative stress and cell death rates, alongside a specific regulation of ferroptosis—an iron-dependent cell death pathway that may play a role in obesity-related heart issues.
Importantly, TUDCA didn't alter the overall glucose sensitivity or affect serum iron levels in the obese mice, showing its targeted action. While we observed some beneficial effects, the complexity of obesity-related cardiac anomalies highlights the need for more research to fully understand how TUDCA and similar compounds might be used in treating heart disease related to obesity.
Read More
9
Taurine effectively lowers blood pressure
Taurocholic acid ameliorates hypertension through the activation of TGR5 in the hypothalamic paraventricular nucleus.
Highly relevant to hypertension research
We investigated how taurine affects cardiovascular health, particularly focusing on a compound called taurocholic acid (TCA). This study looked at the role of bile acids in the brain, especially within the hypothalamic paraventricular nucleus (PVN), which is crucial for regulating blood pressure.
Our research involved comparing spontaneously hypertensive rats with normotensive control rats, revealing that TCA was notably reduced in the hypertensive group. When we infused TCA into the PVN of the hypertensive rats, we noted a significant drop in blood pressure alongside improved heart cell structure. The infusion also led to decreased levels of norepinephrine, a hormone linked to stress and hypertension.
Importantly, TCA treatment reduced the activation of neurons associated with inflammation and stress responses. We found that TCA activates specific receptors in the neurons and surrounding support cells, suggesting a protective role against high blood pressure. However, blocking these receptors reversed TCA's effects, highlighting their significance in managing hypertension.
Overall, our findings support the idea that TCA from taurine can positively influence cardiovascular health by targeting brain mechanisms involved in blood pressure regulation.
Our research involved comparing spontaneously hypertensive rats with normotensive control rats, revealing that TCA was notably reduced in the hypertensive group. When we infused TCA into the PVN of the hypertensive rats, we noted a significant drop in blood pressure alongside improved heart cell structure. The infusion also led to decreased levels of norepinephrine, a hormone linked to stress and hypertension.
Importantly, TCA treatment reduced the activation of neurons associated with inflammation and stress responses. We found that TCA activates specific receptors in the neurons and surrounding support cells, suggesting a protective role against high blood pressure. However, blocking these receptors reversed TCA's effects, highlighting their significance in managing hypertension.
Overall, our findings support the idea that TCA from taurine can positively influence cardiovascular health by targeting brain mechanisms involved in blood pressure regulation.
Read More
8
Taurine improves cholesterol metabolism
Taurine alleviates dysfunction of cholesterol metabolism under hyperuricemia by inhibiting A2AR-SREBP-2/CREB/HMGCR axis.
Relevant to cardiovascular disease risks
We explored how taurine impacts cholesterol metabolism in individuals with hyperuricemia, a condition where uric acid levels are elevated and linked to higher cardiovascular disease risk. Our investigation revealed that taurine plays a significant role in regulating how the body processes cholesterol, particularly in the context of hyperuricemia.
In our research, we found that two purine metabolites—adenosine and inosine—are major players in cholesterol biosynthesis. These substances elevate the production of cholesterol by stimulating specific receptors in the body. However, we also discovered that a lack of taurine can worsen cholesterol metabolism issues in hyperuricemia.
When we administered taurine to mice with hyperuricemia, there was a notable reduction in cholesterol levels. This effect occurs largely because taurine inhibits the activity of adenosine A2A receptors, which are involved in cholesterol production. These findings suggest that boosting taurine levels may offer a promising strategy to combat both high cholesterol and hyperuricemia, potentially reducing cardiovascular risk in susceptible individuals.
Overall, our study provides valuable insights into how taurine might be utilized in therapies targeting cholesterol-related issues in patients suffering from hyperuricemia and associated cardiovascular challenges.
In our research, we found that two purine metabolites—adenosine and inosine—are major players in cholesterol biosynthesis. These substances elevate the production of cholesterol by stimulating specific receptors in the body. However, we also discovered that a lack of taurine can worsen cholesterol metabolism issues in hyperuricemia.
When we administered taurine to mice with hyperuricemia, there was a notable reduction in cholesterol levels. This effect occurs largely because taurine inhibits the activity of adenosine A2A receptors, which are involved in cholesterol production. These findings suggest that boosting taurine levels may offer a promising strategy to combat both high cholesterol and hyperuricemia, potentially reducing cardiovascular risk in susceptible individuals.
Overall, our study provides valuable insights into how taurine might be utilized in therapies targeting cholesterol-related issues in patients suffering from hyperuricemia and associated cardiovascular challenges.
Read More
8
Taurine improves heart health metrics
Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis.
Addresses taurine's cardiovascular effects
We explored the potential benefits of taurine, an amino acid that could play a significant role in promoting cardiovascular health. Our investigation focused on how taurine treatment affects key aspects of heart function, including blood pressure, heart rate, and overall cardiac performance.
By analyzing data from several randomized controlled trials, we aimed to get a clearer picture of taurine's effects. Our study looked at important metrics such as systolic and diastolic blood pressure, heart rate, and the left ventricular ejection fraction, which are all critical indicators of heart health.
The findings indicated that taurine is helpful in preventing hypertension and can improve cardiac function, making it a beneficial addition for those at risk of cardiovascular diseases. Overall, incorporating taurine into daily routines might be advantageous for heart health, particularly for individuals prone to cardiovascular issues.
By analyzing data from several randomized controlled trials, we aimed to get a clearer picture of taurine's effects. Our study looked at important metrics such as systolic and diastolic blood pressure, heart rate, and the left ventricular ejection fraction, which are all critical indicators of heart health.
The findings indicated that taurine is helpful in preventing hypertension and can improve cardiac function, making it a beneficial addition for those at risk of cardiovascular diseases. Overall, incorporating taurine into daily routines might be advantageous for heart health, particularly for individuals prone to cardiovascular issues.
Read More
User Reviews
USERS' SCORE
Good
Based on 35 Reviews
8.7
9.5
Blood pressure reduction
I purchase taurine for my mother, who suffers from high blood pressure. It has helped her reduce the need for antihypertensive medication. She takes 0.5 tsp twice daily on an empty stomach. I'm pleased with the results; her health has improved, and I’m grateful for this supplement's positive impact on her cardiovascular disease.
Read More
9.5
Thyroid support
Taurine has improved my vision and contributed positively to my thyroid condition. This versatile amino acid supports liver function and plays a protective role against damage related to various health issues, including cardiovascular disease, enhancing my overall wellbeing significantly.
Read More
9.5
Heart support
My dog has mitral valve disease, and we've started supplementing with taurine for heart support. We've already noted improvements in her condition. The quick delivery and good packaging were additional bonuses, but the most important factor is how it helps her feel better regarding her cardiovascular disease.
Read More
9.5
Treats atherosclerosis
Excellent taurine! It effectively addresses a variety of issues including atherosclerosis, stress, irritability, and supports cardiovascular health, stabilising cell membranes in the nervous system and aiding in the regulation of nerve impulses.
9.5
Promotes heart health
I consider taurine a super amino acid! It supports cardiovascular health by maintaining blood pressure and heart rate while promoting healthy heart muscle contractions, contributing to overall organ health and efficiency.
